People Power Personal Training

Description

People Power Personal Training is a private multifaceted facility, specializing in one-on-one, couple and group personal training sessions. We offer, wellness coaching, health and nutrition courses, self defense, martial arts, post-rehabilitation and youth fitness training. Most programs are available, in community, congregational and corporate settings. Wether you're new to exercise, returning to exercise or trying to take your existing program to the next level, our trainers can design an individualized program to help you reach your goals in a safe and effective way.