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Description
Inhale confidence. Exhale doubt. Allow your breath to guide you through a unique sequence every time. Sweat, stretch and relieve stress with a balance of standing and seated postures. Postures to build upper body strength will be incorporated into the sequence and modifications for beginners will be explained.
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302 Bullitt Ln, Louisville KY, 40222We feature made-from-scratch appetizers, entrees and side items, as well as fresh salads and down-home classics like our Braised Beef Pot Roast and Homestyle...