Description
Suspend is one of Louisville, KY's first movement studios dedicated exclusively to aerial arts and cirque fitness. We offer classes such as:
Aerial Yoga
Introduction to Aerials
Aerial Conditioning
Aerial Silks
Static Trapeze
Aerial Hoop
Aerial Rope
Aerial Fitness and Flexibility
Youth Aerials
Juggling
Hula Hoop Dance Fitness
Flow Arts
Handstands
Dance for Aerialists
Classes are designed to improve strength, flexibility, focus, and balance in a playful and inspiring atmosphere, which encourages health and community.
Students at Suspend vary from people seeking a unique fitness opportunity to people interested in advanced aerial training. Suspend offers individuals the chance to improve fitness while mastering various kinesthetic and aesthetic skills. Suspend also offers private lessons, semi-private lessons, private parties, events, workshops, and supervised practice.
More info on pricing and class schedules can be found on our website at suspendlouisville.com